A Moroccan ftour
- Dates3 dates · 24 g68kcal
- Harira1 bowl · 300 g234kcal
- Chebakia1 piece · 30 g140kcal
- Msemen1 piece · 80 g256kcal
- Mint tea1 glass · 150 g57kcal
Total755kcal
Ramadan
What the dishes on the Ramadan table add up to, per serving, from the food table the CalJoy app counts with. Not a diet: a way to see an ordinary evening in numbers.
The first things on the table at sunset, per usual serving.
Examples, not advice: change one dish and the total moves. CalJoy does this sum for your own table from a photo.
Total755kcal
Total925kcal
The meal before dawn, with the protein in each serving.
The sweets of Ramadan nights, per piece or slice.
Photograph iftar and suhoor like any other meal: CalJoy reads every dish on the table and adds it to your day. In countries that observe Ramadan, its breakfast and lunch reminders stop for the month, and the evening reminder moves to your iftar time within a few days.
General information, not medical advice. If you have diabetes, are pregnant or take regular medication, talk to your doctor before you fast.