Chebakia
1 piece · 30 g
140kcal
Protein
1.8g
Carbs
17g
Fat
7.2g
Where the calories come from
Protein5%Carbs48%Fat47%
- Fibre
- 0.8g
- Sugars
- 9.6g
- Saturated fat
- 1.1g
- Sodium
- 27mg
Per 100 g465 kcal · Protein 6 g · Carbs 56 g · Fat 24 g
Chebakia calories
Chebakia are Moroccan sesame cookies folded into a flower, fried and dipped in honey. They are made in the weeks before Ramadan and served with harira.
Photograph your chebakia. CalJoy counts it.
Free: 3 scans a day
A smaller or a bigger serving
The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.
Half a serving
15 g
70kcal
Protein 0.9 g · Carbs 8.4 g · Fat 3.6 g
One serving
30 g
140kcal
Protein 1.8 g · Carbs 17 g · Fat 7.2 g
One and a half
45 g
209kcal
Protein 2.7 g · Carbs 25 g · Fat 11 g
Questions
How many calories are in chebakia?
Chebakia: about 140 kcal for 1 piece (30 g), or 465 kcal per 100 g.
How much protein, carbohydrate and fat is in chebakia?
Chebakia, 1 piece (30 g): 1.8 g of protein, 17 g of carbohydrate and 7.2 g of fat.
Where do these figures come from?
These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.
Your own plate
Photograph your chebakia. CalJoy counts it.
CalJoy recognises regional dishes like this one, estimates the portion on your plate and counts it from the same food table. If the portion is off, you fix it in a tap.
Free: 3 scans a day
