Chicken kabsa
1 plate · 350 g
588kcal
Protein
33g
Carbs
74g
Fat
19g
Where the calories come from
Protein22%Carbs49%Fat29%
- Fibre
- 3.9g
- Sugars
- 4.9g
- Saturated fat
- 5.3g
- Sodium
- 1,505mg
Per 100 g168 kcal · Protein 9.5 g · Carbs 21 g · Fat 5.4 g
Kabsa is long-grain rice cooked in a spiced stock with the meat it is served under, most often chicken. It is the everyday centrepiece of Saudi tables and of the Gulf, where a close cousin goes by machboos.
1 plate · 350 g
588kcal
Protein
33g
Carbs
74g
Fat
19g
Where the calories come from
Protein22%Carbs49%Fat29%
Per 100 g168 kcal · Protein 9.5 g · Carbs 21 g · Fat 5.4 g
The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.
Half a serving
175 g
294kcal
Protein 17 g · Carbs 37 g · Fat 9.5 g
One serving
350 g
588kcal
Protein 33 g · Carbs 74 g · Fat 19 g
One and a half
525 g
882kcal
Protein 50 g · Carbs 110 g · Fat 28 g
Chicken kabsa: about 588 kcal for 1 plate (350 g), or 168 kcal per 100 g.
Chicken kabsa, 1 plate (350 g): 33 g of protein, 74 g of carbohydrate and 19 g of fat.
These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.