Kunafa
1 slice · 120 g
427kcal
Protein
8.6g
Carbs
50g
Fat
22g
Where the calories come from
Protein8%Carbs47%Fat45%
- Fibre
- 1.2g
- Sugars
- 31g
- Saturated fat
- 11g
- Sodium
- 264mg
Per 100 g356 kcal · Protein 7.2 g · Carbs 42 g · Fat 18 g
Kunafa calories
Kunafa is shredded pastry or semolina baked over a layer of soft cheese or cream, soaked in syrup and served warm. A Ramadan night dessert from Nablus to Cairo.
Photograph your kunafa. CalJoy counts it.
Free: 3 scans a day
A smaller or a bigger serving
The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.
Half a serving
60 g
214kcal
Protein 4.3 g · Carbs 25 g · Fat 11 g
One serving
120 g
427kcal
Protein 8.6 g · Carbs 50 g · Fat 22 g
One and a half
180 g
641kcal
Protein 13 g · Carbs 76 g · Fat 32 g
Questions
How many calories are in kunafa?
Kunafa: about 427 kcal for 1 slice (120 g), or 356 kcal per 100 g.
How much protein, carbohydrate and fat is in kunafa?
Kunafa, 1 slice (120 g): 8.6 g of protein, 50 g of carbohydrate and 22 g of fat.
Where do these figures come from?
These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.
Your own plate
Photograph your kunafa. CalJoy counts it.
CalJoy recognises regional dishes like this one, estimates the portion on your plate and counts it from the same food table. If the portion is off, you fix it in a tap.
Free: 3 scans a day
