CalJoy

Tagine calories

A tagine is a slow-cooked stew named after the clay pot it cooks in. Two Moroccan classics are here: chicken with olives and preserved lemon, and lamb with prunes.

Chicken tagine with olives

1 tagine · 320 g

442kcal

  • Protein

    35g

  • Carbs

    18g

  • Fat

    26g

Where the calories come from

Protein31%Carbs16%Fat53%

Fibre
5.1g
Sugars
6.4g
Saturated fat
5.8g
Sodium
1,664mg

Per 100 g138 kcal · Protein 11 g · Carbs 5.5 g · Fat 8.2 g

Lamb tagine with prunes

1 tagine · 320 g

550kcal

  • Protein

    32g

  • Carbs

    42g

  • Fat

    29g

Where the calories come from

Protein23%Carbs30%Fat47%

Fibre
6.1g
Sugars
29g
Saturated fat
11g
Sodium
1,536mg

Per 100 g172 kcal · Protein 10 g · Carbs 13 g · Fat 9 g

Photograph your tagine. CalJoy counts it.

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A smaller or a bigger serving

The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.

Chicken tagine with olives

  • Half a serving

    160 g

    221kcal

    Protein 18 g · Carbs 8.8 g · Fat 13 g

  • One serving

    320 g

    442kcal

    Protein 35 g · Carbs 18 g · Fat 26 g

  • One and a half

    480 g

    662kcal

    Protein 53 g · Carbs 26 g · Fat 39 g

Questions

How many calories are in tagine?

Chicken tagine with olives: about 442 kcal for 1 tagine (320 g), or 138 kcal per 100 g. Lamb tagine with prunes: about 550 kcal for 1 tagine (320 g), or 172 kcal per 100 g.

How much protein, carbohydrate and fat is in tagine?

Chicken tagine with olives, 1 tagine (320 g): 35 g of protein, 18 g of carbohydrate and 26 g of fat. Lamb tagine with prunes, 1 tagine (320 g): 32 g of protein, 42 g of carbohydrate and 29 g of fat.

Where do these figures come from?

These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.

Your own plate

Photograph your tagine. CalJoy counts it.

CalJoy recognises regional dishes like this one, estimates the portion on your plate and counts it from the same food table. If the portion is off, you fix it in a tap.

Download on the App StoreGet it on Google Play

Free: 3 scans a day

Your own plate