Loubia is white beans stewed in tomato sauce with garlic, cumin and paprika, an everyday lunch in Morocco and Algeria, eaten with bread.
1 bowl · 250 g
295kcal
Protein
16g
Carbs
43g
Fat
7g
Where the calories come from
Protein21%Carbs58%Fat21%
Per 100 g118 kcal · Protein 6.2 g · Carbs 17 g · Fat 2.8 g
Photograph your loubia. CalJoy counts it.
Free: 3 scans a day
The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.
Half a serving
125 g
148kcal
Protein 7.8 g · Carbs 21 g · Fat 3.5 g
One serving
250 g
295kcal
Protein 16 g · Carbs 43 g · Fat 7 g
One and a half
375 g
443kcal
Protein 23 g · Carbs 64 g · Fat 11 g
Loubia, white beans in tomato sauce: about 295 kcal for 1 bowl (250 g), or 118 kcal per 100 g.
Loubia, white beans in tomato sauce, 1 bowl (250 g): 16 g of protein, 43 g of carbohydrate and 7 g of fat.
These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.
Your own plate
CalJoy recognises regional dishes like this one, estimates the portion on your plate and counts it from the same food table. If the portion is off, you fix it in a tap.
Free: 3 scans a day
