CalJoy

Shawarma calories

Shawarma is meat roasted on a vertical spit, shaved thin and rolled in flatbread with garlic sauce and pickles. Here are the chicken sandwich and the meat on its own, as a plate.

Chicken shawarma sandwich

1 sandwich · 250 g

595kcal

  • Protein

    33g

  • Carbs

    60g

  • Fat

    25g

Where the calories come from

Protein22%Carbs40%Fat38%

Fibre
4g
Sugars
5.5g
Saturated fat
6g
Sodium
1,550mg

Per 100 g238 kcal · Protein 13 g · Carbs 24 g · Fat 10 g

Chicken shawarma, meat only

1 serving · 120 g

258kcal

  • Protein

    29g

  • Carbs

    2.4g

  • Fat

    14g

Where the calories come from

Protein45%Carbs4%Fat51%

Fibre
0.4g
Sugars
1.2g
Saturated fat
3.8g
Sodium
744mg

Per 100 g215 kcal · Protein 24 g · Carbs 2 g · Fat 12 g

Photograph your shawarma. CalJoy counts it.

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A smaller or a bigger serving

The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.

Chicken shawarma sandwich

  • Half a serving

    125 g

    298kcal

    Protein 16 g · Carbs 30 g · Fat 13 g

  • One serving

    250 g

    595kcal

    Protein 33 g · Carbs 60 g · Fat 25 g

  • One and a half

    375 g

    893kcal

    Protein 49 g · Carbs 90 g · Fat 38 g

Questions

How many calories are in shawarma?

Chicken shawarma sandwich: about 595 kcal for 1 sandwich (250 g), or 238 kcal per 100 g. Chicken shawarma, meat only: about 258 kcal for 1 serving (120 g), or 215 kcal per 100 g.

How much protein, carbohydrate and fat is in shawarma?

Chicken shawarma sandwich, 1 sandwich (250 g): 33 g of protein, 60 g of carbohydrate and 25 g of fat. Chicken shawarma, meat only, 1 serving (120 g): 29 g of protein, 2.4 g of carbohydrate and 14 g of fat.

Where do these figures come from?

These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.

Your own plate

Photograph your shawarma. CalJoy counts it.

CalJoy recognises regional dishes like this one, estimates the portion on your plate and counts it from the same food table. If the portion is off, you fix it in a tap.

Download on the App StoreGet it on Google Play

Free: 3 scans a day

Your own plate