Mutabbal is smoky roasted aubergine mashed with tahini, lemon and garlic. Outside the Levant it is often sold as baba ghanoush.
1 serving · 100 g
128kcal
Protein
3.2g
Carbs
7.5g
Fat
9.6g
Where the calories come from
Protein10%Carbs23%Fat67%
Per 100 g128 kcal · Protein 3.2 g · Carbs 7.5 g · Fat 9.6 g
Photograph your mutabbal. CalJoy counts it.
Free: 3 scans a day
The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.
Half a serving
50 g
64kcal
Protein 1.6 g · Carbs 3.8 g · Fat 4.8 g
One serving
100 g
128kcal
Protein 3.2 g · Carbs 7.5 g · Fat 9.6 g
One and a half
150 g
192kcal
Protein 4.8 g · Carbs 11 g · Fat 14 g
Mutabbal (baba ghanoush): about 128 kcal for 1 serving (100 g), or 128 kcal per 100 g.
Mutabbal (baba ghanoush), 1 serving (100 g): 3.2 g of protein, 7.5 g of carbohydrate and 9.6 g of fat.
These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.
Your own plate
CalJoy recognises regional dishes like this one, estimates the portion on your plate and counts it from the same food table. If the portion is off, you fix it in a tap.
Free: 3 scans a day
