Chicken biryani
1 plate · 350 g
644kcal
Protein
32g
Carbs
81g
Fat
22g
Where the calories come from
Protein19%Carbs50%Fat31%
- Fibre
- 4.2g
- Sugars
- 5.6g
- Saturated fat
- 7g
- Sodium
- 1,610mg
Per 100 g184 kcal · Protein 9 g · Carbs 23 g · Fat 6.4 g
Biryani is spiced rice layered with meat, from South Asia, and one of the most ordered dishes across the Gulf. This page is for chicken biryani.
1 plate · 350 g
644kcal
Protein
32g
Carbs
81g
Fat
22g
Where the calories come from
Protein19%Carbs50%Fat31%
Per 100 g184 kcal · Protein 9 g · Carbs 23 g · Fat 6.4 g
The same dish at three sizes. Your own plate is rarely the default, which is why CalJoy estimates the portion from the photo.
Half a serving
175 g
322kcal
Protein 16 g · Carbs 40 g · Fat 11 g
One serving
350 g
644kcal
Protein 32 g · Carbs 81 g · Fat 22 g
One and a half
525 g
966kcal
Protein 47 g · Carbs 121 g · Fat 34 g
Chicken biryani: about 644 kcal for 1 plate (350 g), or 184 kcal per 100 g.
Chicken biryani, 1 plate (350 g): 32 g of protein, 81 g of carbohydrate and 22 g of fat.
These are the figures the CalJoy app counts with when it recognises a dish in a photo, read from its food table rather than written for these pages. Regional dishes come from CalJoy’s regional table, per 100 g of a typical recipe. Generic foods such as rice, bread or fruit come from CIQUAL 2020, the food-composition table of ANSES, the French food safety agency. Recipes vary from one kitchen to the next, so read this as a typical serving, not as yours.